Lean Body Supplement

Lean Body Burn Review (2020 Update) – Does It Really Work or a Scam?

Lean Body Burn review featured

Welcome to my Lean Body Burn review in which I will cover this supplement in deep and tell you about its benefits, ingredients, how it works, and much more.

Fancy bottle designs, attractive ‘hour-glass’ models, and over-hype claims are what you see whenever a new weight loss or fat-burning pills come in the market.

These products seem to follow you everywhere you go online just because you watch 5 seconds of their sales video.

These snake-oil products give a bad name to the whole supplement industry, and I can see the impressions on the face of my clients whenever I recommend any supplement to them for fast and easy weight loss results.

Not all weight loss supplements are like that. Some of the ‘good’ weight loss supplements contain herbs and spices in an optimal amount that can speed up metabolism, controls hunger, and enhance overall body functions.

One of these ‘good’ supplements I recommend is the Lean Body Burn.

However, before you buy it blind, let me give you a little background on what to expect, how it works, and some info on its side effects.

So, let’s start this Lean Body Burn review.

What is Lean Body Burn Supplement?

Lean Body Burn bottle

This dietary supplement contains scientifically-proven herbs and spices in the golden ratio that help in increasing metabolic rate in the body.

According to the official website, this supplement can do the work of five different pills.

This is quite a big statement, and I will go through them in this Lean Body Burn review. For now, let me list down five areas that this supplement targets:

  • Body Detoxification
  • Fat Storage
  • Energy level
  • Focus and Concentration
  • Hunger

These are truly great areas to work for weight loss, only if they can match their results with their claims. For this reason, I spend 8 weeks in researching about the ingredients, talking with previous users on Facebook Groups, and giving a test run to this supplement to test if this supplement is as effective as they are claiming on their official website. So after testing it for two months, I am back to share my honest opinion in this Lean Body Burn review.

Let’s first with its ingredients.

What Are Lean Body Burn Ingredients?

First of all, I was impressed with the all-natural ingredients present inside this supplement. This was the most highlighted feature people talked about in their Lean Body Burn reviews.

The official website contains the list of ingredients present inside this supplement, and I was happy to find these ingredients are easily recognizable and natural. Unlike other weight loss pills that provide ‘unknown’ chemical-based ingredients, this supplement contains four natural ingredients. The real secret is they combined in the golden ratio that makes them work effectively.

What are these natural ingredients? Let’s drive into and find out how these ingredients promote weight loss.

Psyllium Husk:

Psyllium

Psyllium husk is popular with the name of Ispaghula in Asian countries, and this is the type of fiber created from the husks of the Plantago Ovata’s seeds.

Psyllium absorbs the water in the body, making you feel full, and you end up eating less food.

A study showed that taking just 5 grams of Psyllium husk helps people with type 2 diabetes to control their blood sugar level [1]

However, some reports of mild side effects such as gas, loose stools, and frequent bowel movements in people who are new to Psyllium, or they take more than the recommended dosage.

Black Walnut:

Black Walnut

Black Walnuts are the second most cultivated walnut in North America. They are high in healthy fats, protein, and many other nutrients and vitamins.

In a 3-month study, people who ate 30 grams (1/4 cup) of black walnut experienced greater weight loss than the control group – despite taking high calories from the black walnuts.[2]

Other than weight loss, Black walnuts are also good for heart health as they reduce plaque build-up, which is the major cause of heart disease.

Black walnuts don’t have any report of side effects. However, people who have an allergy to nuts or tree nuts should avoid taking it and also avoid supplements that contain them.

Aloe Vera:

Aloe Vera on a white backgroundAloe Vera is a popular medicinal plant use for treating various health conditions.

Aloe Vera gel promotes weight loss by increasing metabolic rate and improving blood sugar. One study showed that taking 300-500 mg of Aloe Vera gel twice a day helped 72 people with prediabetes to reduce their blood sugar.

Besides that, Aloe Vera also promotes digestive health by inhibiting the growth of H. pylori bacteria in the digestive system.

Aloe Vera is safe for most people but pregnant women and children below 12 years should avoid oral use of aloe vera.

Flaxseeds:

Flaxseeds

Flaxseeds gained a status of superfood because it contains a wealth of health benefits. They are jam-packed with Omega-3 fatty acids, which help in reducing the risk of bone fractures.

Flaxseeds contain a soluble fiber that combines with water to form a gel-like substance and slows down digestion. According to a study, consuming 30 grams of flaxseeds reduces body weight and waist measurements [3].

Additionally, Flaxseeds contain antiangiogenic properties that prevent the development of tumors, particularly the cancer tumors of the breast, colon, and breast.

And there is no severe side effect of flaxseeds. You shouldn’t worry too much about consuming it.

All this information about ingredients leads us to an important next question that we will cover in this Lean Body Burn review.

Does It Really Work?

The most important thing you should know is, this is not a magical weight loss pill in which you just have to sit on your couch and eat a large pizza and then expect to lose weight.

This is a supplement to proper diet and regular exercise.

You can lose weight by making calorie deficit for some time using a healthy diet and regular exercise, but the Lean Body Burn supplement comes into play to speed up the whole process.

Even if you see no difference after using this supplement, you can ask for a refund. You have nothing to lose (expect extra fat)

Additionally, the combination of this supplement with a healthy diet is a proven formula for weight loss.

Now let’s take a look at what you can expect from this weight loss supplement.

Are There Any Side Effects Of Lean Body Burn Supplement?

The best news regarding this supplement is, there is no side-effect associated with this supplement because it contains all-natural ingredients.

sleeping problemsI have read numerous Lean Body Burn reviews on the internet, and the people who reported adverse effects with this supplement are those who have allergies to one of the ingredients of the supplement or they exceed the recommended dosage.

It is not recommended to exceed the dosage in any situation. If you do so, you may get sleeping problems. However, you can reverse these sleeping problems by cutting the dosage.

There are some reports of stomach upset and gases from the people who exceed the dosage.

It is good to check if you have an allergy to ingredients and avoid exceeding the dosage.

When Should You Take Lean Body Burn?

pillsThe best time to take these pills is in breakfast as it will release additional energy so you can get benefit from it.

If you have not taken any weight loss supplement before, then you should consider taking it with the food, especially if you are sensitive to the formula.

Once you start experiencing results, you can change the timing and see what suits you the best.

This supplement also works as an energy booster, and I know many people who took these pills before working out to benefit from the extra energy boost.

It is best to avoid taking it in the evening as it can affect your sleep.

What Are The Benefits?

Lean Body Burn benefits

After reading different Lean Body Burn reviews, I narrow down to four areas to expect improvement.

1. Curb Hunger

The natural ingredients available inside this supplement can help in curbing hunger.

The combination of Psyllium husk and flaxseeds help in making the person feels fuller for a longer period.

By avoiding extra snacks and unhealthy foods, you will eat fewer calories to create a calorie deficit in the body.

However, the real visible results kick in after a week or two.

2. Improve Energy Levels:

Aloe Vera increases metabolic rate and promotes the growth of a fat-dissolving element called Bile.

Bile can help your body to dissolve fats and use them for energy, which results in additional energy in the body, and you feel energetic throughout the day.

Ever wonder why a lady or a guy remains so energetic throughout the day?

This is because their body has this fat-dissolving element ‘Bile’ at a good ‘healthy’ level.

You can also improve the level of this fat-dissolving element and enjoy additional energy by using this supplement.

3. Stop Fat Storage:

This benefit is particularly important for people who haven’t exercise for a long period, and a healthy diet is not their strong focus.

When the body gets excess sugars and carbs, those extra calories transform into fats, and the body stores them for later use.

When this ‘later times’ never come, these stored fat contributes to weight gain.

And when you decided to change your lifestyle, adopt a healthy diet, and do lean belly exercise, then it will take some time for your metabolism to adopt the changes.

But to speed up the process, Lean Body Burn contains black walnuts, which burn fat and stop the body from storing fat.

4. Burn Fat:

Now, this is the major benefit highlighted by many people in their Lean Body Burn review.

This supplement contains all-natural ingredients scientifically proven to offer weight loss results when they combined as per the recommended dosage amount.

You don’t need to do any research. Every pill contains the power of four fat-burning ingredients that do their task and provides you weight loss results.

However, these four ingredients first build-up in the body over time before delivering results. For this reason, the continuous use of Lean Body Burn required for optimal results.

Who Will Get Maximum Benefit From Lean Body Burn?

My nutritionist confirms me, the formulation is not too strong, and it doesn’t need a separate dosage for men and women. However, you should consult your doctor if you have any underlying medical condition, especially heart-related.

I feel many people can get benefit from this supplement. I categorized them into two groups:

People With Health And Fitness Goals:

Fat Loss Cardio

Everyone wants to lose some pounds, but for some, it is critical to lose weight as their weight problems creating serious health troubles.

However, most people I worked with need a little help in their weight loss journey to reach their goals quickly.

If you don’t have hours to exercise, and you are already consuming a calorie deficit diet, then Lean Body Burn is something that can help you.

Athletes and Bodybuilders:

Weight LiftingFor these people, weight loss is not their target. However, fat loss comes into play when they are in the cutting phase and want to lose weight to qualify for a certain sporting event.

Definitely, they want to achieve maximum results from their training session, and Lean Body Burn is the supplement that can increase their energy and speed up the process of weight loss.

So, that was all from this Lean Body Burn review in which I talked about its ingredients, how they work, their benefits, and much more. I hope you find this review helpful and in case if you still have any questions, feel free to put it in the comment box below.